Harvard's Nod to Health Coaches


What exactly IS a health coach? How can a health coach help you reach your goals? This article from Harvard Health discusses what a health coach is and how working with a coach is greatly beneficial to individuals who find themselves facing necessary dietary and lifestyle changes for their health's sake. Take a look and decide for yourself. Working with a coach yields the best results! Contact me with questions, concerns, or to schedule a free consultation. You can do this, I can help!

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